Pranayam | Yoga of Eating

One of the things that I experimented with years ago was doing Pranayam after applying the Tulsi Aloe Mask on the face. Tulsi has a lot of benefits when consumed and even applied on the skin but Pranayama after applying Tulsi is an exhilarating experiences that one has to experience. Tulsi is considered one of the most spiritual of all plants and is worshiped by millions in India . Many people can sense its potent vibrations whilst holding a few fresh leaves in their hands or even when wearing a necklace of Tulsi wood around their neck. The aroma in Tulsi helps with the following : • Can raise the level of consciousness. • Renowned for respiratory disorders. • Could help in improving Immunity. • Is a proven stress reliever.