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"Your health is an Investment, not an Expense"

Diet Plan

Monthly Mentorship Plan

From experience, I have realized that client gets the best results when s/he is mentored on a daily basis. The client should expect the following services during the Monthly Health coaching period :


  • Initial 1 hour session for health history form, information and education on the lifestyle, Ayurvedic nutrition and action plan

  • A regular periodic follow up call/ email to monitor client progress

  • Daily Food journal review with feedback 

  • Suggestions of ingredients and recipes

  • Information on energetics of food ingredients 

  • Regular calls via WhatsApp, Google meet etc to answer queries and share information 

For more information on the  prices and booking, send an email on 

Image by Nathan Dumlao
Single 1 Hour Consultation

This 60-minute session is for people looking to ask questions and get some general tips on health and lifestyle issues 

For more information on the  prices and booking, send an email on 

If the above package interests you, please fill out the questionnaire below to connect with me for a FIRST 15 Minutes FREE  consultation. This will allow us to get to know each other and briefly discuss your goals,  and how we can work together to help you become your healthiest self.

Free Initial Consultation
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