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In this video, learn about how to build stronger immunity by eliminating junk food and incorporating healthy foods in our diet. This video also unfolds the reality about foods that you thought were healthy but aren’t. For more such videos click here: https://rb.gy/qppwyd Hope you like the video & if you do please support us by: Following us on Instagram: https://www.instagram.com/yogaofeating/ Liking us on Facebook: https://www.facebook.com/YogaofEating Visit our website: www.yogaofeating.org for latest ayurvedic tips on health & wellbeing.

In this video, learn about how to get better sleep for stronger immunity. The tips mentioned in the video will not only help with sleep deprivation but will also increase overall immunity. For more such videos click here: https://rb.gy/qppwyd Hope you like the video & if you do please support us by: Following us on Instagram: https://www.instagram.com/yogaofeating/ Liking us on Facebook: https://www.facebook.com/YogaofEating Visit our website: www.yogaofeating.org for latest ayurvedic tips on health & wellbeing.

Learn about the benefits of drinking warm water every day and how it is a panacea to the body. We’ll also learn about how to drink warm water for optimal health. For more such videos click here: https://rb.gy/qppwyd Hope you like the video & if you do please support us by: Following us on Instagram: https://www.instagram.com/yogaofeating/ Liking us on Facebook: https://www.facebook.com/YogaofEating Visit our website: www.yogaofeating.org for latest ayurvedic tips on health & wellbeing.

Learn about the benefits and side-effects of coffee that negatively impacts our health and wellbeing. You will also learn about how because of the courtesy of coffee, we are in a strange state wherein we are exhausted and stimulated at the same time. For more such videos click here: https://rb.gy/qppwyd Hope you like the video & if you do please support us by: Following us on Instagram: https://www.instagram.com/yogaofeating/ Liking us on Facebook: https://www.facebook.com/YogaofEating Visit our website: www.yogaofeating.org for latest ayurvedic tips on health & wellbeing.

In this video, learn about ayurvedic rituals for summertime that one should include in their summer diet to help you cool down your body and stay healthy! For more such videos click here: https://rb.gy/qppwyd Hope you like the video & if you do please support us by: Following us on Instagram: https://www.instagram.com/yogaofeating/ Liking us on Facebook: https://www.facebook.com/YogaofEating Visit our website: www.yogaofeating.org for latest ayurvedic tips on health & wellbeing.