Oat Milk Recipe | Yoga of Eating

Ingredients -

1 cup steel cut gluten free Oats

4 cups water

1/4 tsp pink salt

1/4 teaspoon of ceylonese Cinnamon powder

1green Cardamom powder

You can add dates or raisins as a sweetner

Note : Please do not use Instant oats.


Soak the oats in drinking water for at least 10 to 12 hrs. Drain and rinse the oats. Add all ingredients to a blender and add 1 cup of water. Blend till it is a smooth paste, this will take 3-5 mins. Add the rest of the water, salt and blend well. Store in a glass bottle.

๐˜ ๐˜ช๐˜ฆ๐˜ญ๐˜ฅ๐˜ด 1 ๐˜ญ๐˜ช๐˜ต๐˜ณ๐˜ฆ

4 views0 comments

Recent Posts

See All


Content on this website is intended to be for educational purposes only and is not intended as a substitute for advice given by a physician or other licensed health-care professional . Information and statements regarding diseases any health conditions , dietary supplements, home remedies , nutrition etc have not been evaluated by any Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. You should consult your Medical / Health Care professional before following the advice or information given on the website. 

Contact Me

1100 Wilshire Blvd

Cross street of Wilshire Blvd & Bixel

 Los Angeles ,CA 90017

Ayurveda ayurvedic medicine vata dosha ayurvedic diet panchakarma pitta dosha vata dosha ayurvedic treatment
ayurvedic doctor shirodhara charak samhita kerala ayurveda ayurved
Nutrition paleo diet keto diet plan nutritional yeast
calorie counter nutritionist calorie healthy diet banana nutrition diet plan mcdonalds nutrition nutrients
avocado nutrition low calorie meals
Lifestyle  sedentary bohemian lifestyle nomadic lifestyle
unhealthy lifestyle lifestyle examples lavish lifestyle hippie lifestyle nomadic life japanese lifestyle alternative lifestyles hygge lifestyle spartan lifestyle different lifestyles straight edge lifestyle