Winter Spice Tea | Yoga of Eating
At this time of the year, it is natural for us to feel sluggish and want us to stay in bed for longer. many of us may even have a need...
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Yoga of Eating
- Dec 25, 2020
- 1 min
Electrolyte Smoothie | Yoga of Eating
The heat of Summers can be very overwhelming for many. A cooling electrolyte rich Summer smoothie can be made with fresh coconut water,...
220
Yoga of Eating
- Dec 21, 2020
- 1 min
Millet - Sweet Potato Porridge | Yoga of Eating
🇮 🇳 🇬 🇷 🇪 🇩 🇮 🇪 🇳 🇹 🇸 1/ 2 cup Millets ( any kind, soaked overnight) 1 medium sized Sweet Potato 3 Dates or 10 to 12 Raisins 8...
230
Yoga of Eating
- Dec 21, 2020
- 1 min
Immunity Boosting Almond Smoothie | Yoga of Eating
An excellent Ojas or Immunity boosting drink is made with the following ingredients. Please use Organic if possible. 1/4 cup of overnight...
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Yoga of Eating
- Dec 21, 2020
- 2 min
Millet Almond Porridge Recipe | Yoga of Eating
Millets were the cereal of mankind's history and will be the cereal of our collective future. When compared to many cereal grains,...
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Yoga of Eating
- Dec 21, 2020
- 1 min
Banana Smoothie Recipe | Yoga of Eating
A banana smoothie can be a delicious breakfast that can be suitable for the hot summer. Some people have two glasses of this for...
180
Yoga of Eating
- Dec 21, 2020
- 1 min
Cilantro Chutney Recipe | Yoga of Eating
Cilantro is a great herb that not only adds the zing to most dishes, it also pacifies and balances all doshas . Being hypoallergenic,...
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Yoga of Eating
- Dec 18, 2020
- 1 min
Exotic Vegan Oat Meal Porridge
It's best to consume steel cut oats or Scottish Oatmeal as they are least processed. Avoid Instant oats. Buying Organic and gluten free...
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