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    Winter Spice Tea | Yoga of Eating
    KARTIKEYA TALREJA
    • Feb 1, 2021
    • 2 min

    Winter Spice Tea | Yoga of Eating

    At this time of the year, it is natural for us to feel sluggish and want us to stay in bed for longer. many of us may even have a need...
    190
    Electrolyte Smoothie | Yoga of Eating
    Yoga of Eating
    • Dec 25, 2020
    • 1 min

    Electrolyte Smoothie | Yoga of Eating

    The heat of Summers can be very overwhelming for many. A cooling electrolyte rich Summer smoothie can be made with fresh coconut water,...
    220
    Millet - Sweet Potato Porridge | Yoga of Eating
    Yoga of Eating
    • Dec 21, 2020
    • 1 min

    Millet - Sweet Potato Porridge | Yoga of Eating

    🇮 🇳 🇬 🇷 🇪 🇩 🇮 🇪 🇳 🇹 🇸 1/ 2 cup Millets ( any kind, soaked overnight) 1 medium sized Sweet Potato 3 Dates or 10 to 12 Raisins 8...
    220
    Immunity Boosting Almond Smoothie | Yoga of Eating
    Yoga of Eating
    • Dec 21, 2020
    • 1 min

    Immunity Boosting Almond Smoothie | Yoga of Eating

    An excellent Ojas or Immunity boosting drink is made with the following ingredients. Please use Organic if possible. 1/4 cup of overnight...
    300
    Millet Almond Porridge Recipe | Yoga of Eating
    Yoga of Eating
    • Dec 21, 2020
    • 2 min

    Millet Almond Porridge Recipe | Yoga of Eating

    Millets were the cereal of mankind's history and will be the cereal of our collective future. When compared to many cereal grains,...
    380
    Banana Smoothie Recipe | Yoga of Eating
    Yoga of Eating
    • Dec 21, 2020
    • 1 min

    Banana Smoothie Recipe | Yoga of Eating

    A banana smoothie can be a delicious breakfast that can be suitable for the hot summer. Some people have two glasses of this for...
    170
    Cilantro Chutney Recipe | Yoga of Eating
    Yoga of Eating
    • Dec 21, 2020
    • 1 min

    Cilantro Chutney Recipe | Yoga of Eating

    Cilantro is a great herb that not only adds the zing to most dishes, it also pacifies and balances all doshas . Being hypoallergenic,...
    230
    Exotic Vegan Oat Meal Porridge
    Yoga of Eating
    • Dec 18, 2020
    • 1 min

    Exotic Vegan Oat Meal Porridge

    It's best to consume steel cut oats or Scottish Oatmeal as they are least processed. Avoid Instant oats. Buying Organic and gluten free...
    230

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    Content on this website is intended to be for educational purposes only and is not intended as a substitute for advice given by a physician or other licensed health-care professional . Information and statements regarding diseases any health conditions , dietary supplements, home remedies , nutrition etc have not been evaluated by any Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. You should consult your Medical / Health Care professional before following the advice or information given on the website. 

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