Homemade Almond Milk may help with Anxiety | Yoga of Eating
According to Ayurveda*, the bio energy comprising of the element of Air and Ether ie Vata is light, cool, and dry in nature and it...
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Yoga of Eating
- Dec 30, 2020
- 1 min
Chronic Constipation Related to Lac of Mother's Love ? | Yoga of Eating
Many a times, more than a food or a lifestyle problem, issues are related to the emotions, upbringing and negative patterns in the...
60
Yoga of Eating
- Dec 30, 2020
- 2 min
Stop Watching Narcos on Netflix while Eating | Yoga of Eating
A few years ago, looking at a promotion by Netflix , I saw the series "Narcos". It was intensely gripping and made me sit tight on my...
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Yoga of Eating
- Dec 25, 2020
- 1 min
Cause Of Strong Emotions | Yoga of Eating
Summer is a time when the Liver naturally gets aggravated and releases excess bile. This bile irritates the nervous system, as well as...
70
Yoga of Eating
- Dec 23, 2020
- 1 min
The Magic of Touch | Yoga of Eating
In the current pandemic, with quarantine and self isolation, there is a frightening increase in the amount of people feeling lonely....
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Yoga of Eating
- Dec 23, 2020
- 1 min
Exposure to Mud and Dirt Can Make You Happier | Yoga of Eating
Many gardeners and people who grow their own food will share that it is a very joy and content giving activity. Microbes in the soil such...
160
Yoga of Eating
- Dec 22, 2020
- 1 min
Highly Sensitive People are Energy Sensitive
HSP's or Highly Sensitive People are energy sensitive. They absorb energy from everywhere and many a times even very negative energy....
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Yoga of Eating
- Dec 22, 2020
- 1 min
Meditation | Yoga of Eating
Meditation is a great practice to be done throughout the year, especially in the Vata season ie the Fall/ Autumn. It's always great to...
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Yoga of Eating
- Dec 22, 2020
- 1 min
Mantra Meditation | Yoga of Eating
Benefits of Mantra Meditation : 1) Regular meditation helps reduce anxiety, obsessive compulsive behaviors , social anxiety and stress....
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Yoga of Eating
- Dec 22, 2020
- 1 min
Sound Healing | Yoga of Eating
Sound has a deep impact on the human body. If external sound can create such wondrous designs on these particles, could we imagine the...
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Yoga of Eating
- Dec 21, 2020
- 1 min
Coffee Could Lead to Insomnia and Sleep Disorder | Yoga of Eating
Coffee is a stimulant. Coffee is used as a metabolic booster especially in the morning and in the afternoon. The effect of coffee lasts...
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