top of page

Peas and Potato in Cashew Tomato Gravy | Yoga of Eating

Writer's picture: Yoga of EatingYoga of Eating

Updated: Apr 19, 2021



Ingredients:


One medium Onion 4 cloves Garlic 2 medium Tomato 1 cup fresh Peas 1 medium Potato Himalayan Salt to taste 6 to 7 Cashews 1/8 teaspoon Turmeric 1/2 teaspoon Coriander/ Cilantro powder Method : Fry the onions in a pan with 1 tablespoon cold pressed coconut oil for about 5 minutes. Add crushed garlic cloves and cook for two to three minutes. Add chopped tomatoes and chopped cashews and continue cooking for 5 to 7 minutes. Add salt , Coriander powder and turmeric. Cool this mixture and blend in blender till pureed. On the side, in another pan, boil the diced potato and peas and add a pinch of salt in a cup of water till soft. Add the puree to the peas and potatoes. Add a little water, continue cooking for a few minutes and enjoy. Serves 2

8 views0 comments

Recent Posts

See All

Comments


Disclaimer

Content on this website is intended to be for educational purposes only and is not intended as a substitute for advice given by a physician or other licensed health-care professional . Information and statements regarding diseases any health conditions , dietary supplements, home remedies , nutrition etc have not been evaluated by any Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. You should consult your Medical / Health Care professional before following the advice or information given on the website. 

Contact Me

Ayurveda ayurvedic medicine vata dosha ayurvedic diet panchakarma pitta dosha vata dosha ayurvedic treatment
ayurvedic doctor shirodhara charak samhita kerala ayurveda ayurved
Nutrition paleo diet keto diet plan nutritional yeast
calorie counter nutritionist calorie healthy diet banana nutrition diet plan mcdonalds nutrition nutrients
avocado nutrition low calorie meals
Lifestyle  sedentary bohemian lifestyle nomadic lifestyle
unhealthy lifestyle lifestyle examples lavish lifestyle hippie lifestyle nomadic life japanese lifestyle alternative lifestyles hygge lifestyle spartan lifestyle different lifestyles straight edge lifestyle

bottom of page