Gargle With Black Tea for Sore Throat | Yoga of Eating


If you are having issues with Sore Throat, an excellent remedy is to gargle with Black Tea and Salt .


Ingredients :


1 teaspoon black tea


1 teaspoon coarse sea salt


Method :


Boil some black tea in 1.25 in water. Remove from heat. Add the salt and stir. After cooling, gargle when adequately warm. I was given this remarkable remedy by my Ayurveda Guru, Vaidya Dr Krishnan Pishardy.

Thank you Sir : )





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