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Home Remedy for Gas and Bloating | Yoga of Eating

Writer's picture: Yoga of EatingYoga of Eating

Bloating can be due to multiple reasons ie eating too quickly, eating unsuitable foods, eating gas-producing foods, etc. Though it's best to identify and correct the prime cause of bloating, a remedy using fresh Ginger root and Lime can be very useful.


𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 :


Fresh Ginger Root

One Lime


𝗠𝗲𝘁𝗵𝗼𝗱:


Extract one teaspoon of ginger juice and mix with 1.5 teaspoons of lime juice and consume.


How to remove Ginger Juice: Grate some ginger root. Put the same in cheesecloth and fold like a small ball. Keep squeezing till it gets as dry as possible.


PS : Some foods and spices may not suit some people. Please do take your Doctor's advice before trying any home remedies.




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Content on this website is intended to be for educational purposes only and is not intended as a substitute for advice given by a physician or other licensed health-care professional . Information and statements regarding diseases any health conditions , dietary supplements, home remedies , nutrition etc have not been evaluated by any Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. You should consult your Medical / Health Care professional before following the advice or information given on the website. 

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