Replace Your Breakfast | Yoga of Eating

How Steel Cut Gluten Free Oats could enhance your health and well being ?

a) Organic Food that is closest to Nature ie least processed is best for the body

b) It contains abundance of " Prana " or Life force

c) Oats are a wonderful food source containing important vitamins, minerals, fiber and antioxidants.

d) Whole grain Oats could help with lower blood sugar levels, a reduced risk of heart disease and weight loss.