The average person in the USA consumes 126 grams of sugar per day, the highest in the world), while the global average is about 61 grams...

In Nature, animals tend to fatten up before the winter to insulate themselves to survive the harsh winter cold. In February, in...

Apples can be very useful when one has a bout of diarrhea*. Take an apple**, remove the skin, seeds etc. and slice it. Put the sliced...

At this time of the year, it is natural for us to feel sluggish and want us to stay in bed for longer. many of us may even have a need...