Yoga of EatingFeb 12, 20211 minSuper Healthy Sweetener | Yoga of Eating The average person in the USA consumes 126 grams of sugar per day, the highest in the world), while the global average is about 61 grams...
Yoga of EatingFeb 10, 20211 minHave Mint Tea to Decongest the System | Yoga of EatingIn Nature, animals tend to fatten up before the winter to insulate themselves to survive the harsh winter cold. In February, in...
Yoga of EatingFeb 9, 20211 minApples can help with Diarrhea | Yoga of EatingApples can be very useful when one has a bout of diarrhea*. Take an apple**, remove the skin, seeds etc. and slice it. Put the sliced...
KARTIKEYA TALREJAFeb 1, 20212 minWinter Spice Tea | Yoga of EatingAt this time of the year, it is natural for us to feel sluggish and want us to stay in bed for longer. many of us may even have a need...