Yoga of EatingDec 23, 20201 min readAcidity | Yoga of EatingEliminate red chillies and spicy food. Avoid sour and pungent foods. Do eat a reasonable breakfast. Eliminate tea or coffee from your diet to help relieve acidity.Facts0 views0 commentsPost not marked as liked
Eliminate red chillies and spicy food. Avoid sour and pungent foods. Do eat a reasonable breakfast. Eliminate tea or coffee from your diet to help relieve acidity.