Yoga of EatingAcidity | Yoga of Eating
Eliminate red chillies and spicy food. Avoid sour and pungent foods. Do eat a reasonable breakfast. Eliminate tea or coffee from your diet to help relieve acidity.
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Eliminate red chillies and spicy food. Avoid sour and pungent foods. Do eat a reasonable breakfast. Eliminate tea or coffee from your diet to help relieve acidity.