Aloe Vera Suppots Issues with Acidity | Yoga of Eating

Aloe pacifies all doshas according to Ayurveda*. Due to its cooling nature and healing qualities, fresh Aloe Gel is renowned to help with soothing the lining of the GI tract. It has traditionally also been used to help with issues of Acidity and related problems. As a cooling, demulcent herb, it greatly helps with pacifying Pitta** ( Fire element 🔥 ) in the body.

*Ayurveda is one of the oldest systems of traditional natural healing in the world. Also known as the sister of Yoga, it stresses deeply on nutrition and lifestyle for optimal health.

**Ayurveda believes that there are three bio energies ie Vata ( Air and Ether Elements), Pitta ( Fire and Water ) and Kapha ( Earth and Water) within the body and their balance or imbalance determines the state of good or ill health .