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Ayurveda and Yogic Philosophy | Yoga of Eating

Writer: Yoga of EatingYoga of Eating

"Prana" ~life force


The food that one eats has a deep impact on one’s being.

When you eat a banana, the enzymes begin their work in the digestive system and convert the banana into nutrition that your body uses to survive and thrive.

If seen in a particular way, the Banana becomes “You”. The better the quality of the banana ie organically grown and unprocessed, the better the quality of nutrition you will give to your body.


Excessive cnsumption of Tamsic food makes a person heavy, they don't have any positive life-giving or life-enhancing energy and adversely affect the whole system thereby blocking or stagnating the prana in you.




 
 
 

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Content on this website is intended to be for educational purposes only and is not intended as a substitute for advice given by a physician or other licensed health-care professional . Information and statements regarding diseases any health conditions , dietary supplements, home remedies , nutrition etc have not been evaluated by any Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. You should consult your Medical / Health Care professional before following the advice or information given on the website. 

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