Exotic Vegan Oat Meal Porridge


It's best to consume steel cut oats or Scottish Oatmeal as they are least processed. Avoid Instant oats. Buying Organic and gluten free will help as they will be healthier and more easy to digest . If you live in a warm country, the soaking time could be reduced.

Here's a recipe for an ๐„๐ฑ๐จ๐ญ๐ข๐œ ๐•๐ž๐ ๐š๐ง ๐Ž๐š๐ญ๐ฆ๐ž๐š๐ฅ ๐๐จ๐ซ๐ซ๐ข๐๐ ๐ž

๐—œ๐—ป๐—ด๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฒ๐—ป๐˜๐˜€ :

1 cup Organic gluten free steel cut oats

3 cups Water

1/2 tsp Salt

1/4 teaspoon Cinnamon powder

1/8 teaspoon Cardamom powder

Pecans and Walnuts

You can add dates or raisins as a sweetener

๐— ๐—ฒ๐˜๐—ต๐—ผ๐—ฑ :


1) Soak the gluten free steel cut oats for at least 12 hours .


2) Bring 3 cups water and 1/2 tsp salt to a boil then add 1 cup gluten free steel cut oats


Reduce heat to a low simmer and keep cooking for 15 to 20 minutes. Add the rest of the ingredients.

Remove from heat and let stand covered for a couple of minutes.


๐˜ ๐˜ช๐˜ฆ๐˜ญ๐˜ฅ๐˜ด ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต 3 ๐˜ค๐˜ถ๐˜ฑ๐˜ด

Note : Soaking for about 12 hours makes oats easier to cook and much easier to digest. This is a great breakfast for all especially vegans, vegetarians and people on a whole plant based diet.

3 views0 comments

Contact Me

1100 Wilshire Blvd

Cross street of Wilshire Blvd & Bixel

 Los Angeles ,CA 90017