Foods To Avoid During Summer | Part 2 | Yoga of Eating


π‚πšπœπšπ¨ : Despite chocolate 🍫 being associated with being sensous, luxurious and a great comfort food, Cacao is heating to the body and should be avoided in Summer. as it may aggravate the Pitta dosha ( the Fire Element ) which could lead to rashes , digestive disorders or inflammation and many other imbalances in the body .



𝐀π₯𝐜𝐨𝐑𝐨π₯ being warming in nature increases the much unwanted heat in the body during Summer and aggravates the lIver. It is a much better choice to celebrate with fresh coconut water, watermelon juice with the pulp or natural cooling smoothies ( non iced ) during parties. πŸ₯€

π“πšπ¦πšπ«π’ is derived from the liquid that drains from the fermented soybean paste as it ages. It is different from Soy sauces as it has its own distinct flavor because compared to Soy sauce, it is made only with soybeans, water and salt while Soy sauce contains grains such as wheat along and soy. One should avoid Tamari in Summers as it is heaty and can aggravate the already heaty body due to the Summer. 🌱



π‚π¨πŸπŸπžπž, though being one the most loved beverages in the world is also the second most traded commodity globally after crude oil. Despite having many beneficial qualities such as antioxidants, It is not a recommended beverage during Summer time as it is heaty and aggravates the Pitta dosha ( the Fire Element ) which could lead to rashes , digestive disorders or inflammation and many other imbalances in the body .β˜•


Do check out our YouTube Channel at https://www.youtube.com/channel/UCp9KhYFMxNispYI3IgGnMhA

3 views0 comments

Disclaimer

Content on this website is intended to be for educational purposes only and is not intended as a substitute for advice given by a physician or other licensed health-care professional . Information and statements regarding diseases any health conditions , dietary supplements, home remedies , nutrition etc have not been evaluated by any Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. You should consult your Medical / Health Care professional before following the advice or information given on the website. 

Contact Me

1100 Wilshire Blvd

Cross street of Wilshire Blvd & Bixel

 Los Angeles ,CA 90017

Ayurveda ayurvedic medicine vata dosha ayurvedic diet panchakarma pitta dosha vata dosha ayurvedic treatment
ayurvedic doctor shirodhara charak samhita kerala ayurveda ayurved
Nutrition paleo diet keto diet plan nutritional yeast
calorie counter nutritionist calorie healthy diet banana nutrition diet plan mcdonalds nutrition nutrients
avocado nutrition low calorie meals
Lifestyle  sedentary bohemian lifestyle nomadic lifestyle
unhealthy lifestyle lifestyle examples lavish lifestyle hippie lifestyle nomadic life japanese lifestyle alternative lifestyles hygge lifestyle spartan lifestyle different lifestyles straight edge lifestyle