Great Summer Foods | Yoga of Eating

Starchy vegetables like sweet potato, yams, carrots, Jicama and Taro are recommended foods for Summer as they make you feel full without being excessively heavy and difficult to digest and don't weigh you down.

Do check out our YouTube Channel at https://www.youtube.com/channel/UCp9KhYFMxNispYI3IgGnMhA