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Writer's pictureYoga of Eating

Melons : Either Eat Them Alone or Leave Them Alone

𝐌𝐞𝐥𝐨𝐧𝐬 tend to digest very quickly and due to this, it's best not to combine them with any other food or fruit. 🍈🍉 Eat a melon of a single variety at a time and it's best not to eat anything else for about three hours after consuming melons.





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