top of page

Millets & Quinoa | Yoga of Eating

𝐌𝐢𝐥𝐥𝐞𝐭𝐬 and 𝐐𝐮𝐢𝐧𝐨𝐚 are light and easier to digest grains as compared to brown rice ( both heaty and heavy ) or wheat ( heavy to digest ).


Both Millets and Quinoa are highly recommended as a Summer food as during late summer, i.e. late July onwards, the digestive power is the lowest and its best to consume light, smaller meals during this time.







תגובות


Disclaimer

Content on this website is intended to be for educational purposes only and is not intended as a substitute for advice given by a physician or other licensed health-care professional . Information and statements regarding diseases any health conditions , dietary supplements, home remedies , nutrition etc have not been evaluated by any Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. You should consult your Medical / Health Care professional before following the advice or information given on the website. 

Contact Me

Ayurveda ayurvedic medicine vata dosha ayurvedic diet panchakarma pitta dosha vata dosha ayurvedic treatment
ayurvedic doctor shirodhara charak samhita kerala ayurveda ayurved
Nutrition paleo diet keto diet plan nutritional yeast
calorie counter nutritionist calorie healthy diet banana nutrition diet plan mcdonalds nutrition nutrients
avocado nutrition low calorie meals
Lifestyle  sedentary bohemian lifestyle nomadic lifestyle
unhealthy lifestyle lifestyle examples lavish lifestyle hippie lifestyle nomadic life japanese lifestyle alternative lifestyles hygge lifestyle spartan lifestyle different lifestyles straight edge lifestyle

bottom of page