Most Acid Reflux is due to Insufficient Acid Production | Yoga of Eating

Updated: Jan 26


According to Ayurveda*, most diseases begin with malfunctioning of the digestive system including the development of ๐š๐œ๐ข๐ ๐ซ๐ž๐Ÿ๐ฅ๐ฎ๐ฑ. Most acid reflux issues are initiated not by excess acid but by insufficient acid production . When digestion is impaired, the acids in the stomach become weak leading to food stagnation . Food that stays too long in the stomach tends to come up again towards the mouth. Imbalance in the ๐˜’๐˜ข๐˜ฑ๐˜ฉ๐˜ข ๐˜ฅ๐˜ฐ๐˜ด๐˜ฉ๐˜ข ( Earth and water element ) can also cause low metabolism and mucus obstruction leading to acid reflux. Factors such as gastritis, hypoaidity, hyperacidity, stress, bile reflux, pharmaceuticals etc can also lead to issues with Acid Reflux. Treatment should be focused on eliminating the root causes, restoring balance in the digestive system, redirecting food downwards, and reducing inflammation.


*Ayurveda is one of the oldest systems of traditional natural healing in the world. Also known as the sister of Yoga, it stresses deeply on nutrition and lifestyle for optimal health.

Ayurveda believes that there are three bio energies ie Vata ( Air and Ether Elements), Pitta ( Fire and Water ) and Kapha ( Earth and Water) within the body and their balance or imbalance determines the state of good or ill health .


1 view0 comments

Recent Posts

See All

Disclaimer

Content on this website is intended to be for educational purposes only and is not intended as a substitute for advice given by a physician or other licensed health-care professional . Information and statements regarding diseases any health conditions , dietary supplements, home remedies , nutrition etc have not been evaluated by any Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. You should consult your Medical / Health Care professional before following the advice or information given on the website. 

Contact Me

1100 Wilshire Blvd

Cross street of Wilshire Blvd & Bixel

 Los Angeles ,CA 90017

Ayurveda ayurvedic medicine vata dosha ayurvedic diet panchakarma pitta dosha vata dosha ayurvedic treatment
ayurvedic doctor shirodhara charak samhita kerala ayurveda ayurved
Nutrition paleo diet keto diet plan nutritional yeast
calorie counter nutritionist calorie healthy diet banana nutrition diet plan mcdonalds nutrition nutrients
avocado nutrition low calorie meals
Lifestyle  sedentary bohemian lifestyle nomadic lifestyle
unhealthy lifestyle lifestyle examples lavish lifestyle hippie lifestyle nomadic life japanese lifestyle alternative lifestyles hygge lifestyle spartan lifestyle different lifestyles straight edge lifestyle