Remedy for Common Cold | Yoga of Eating
Many of us may have issues with the common cold nowadays.
A very helpful remedy is the Turmeric Ajwain* Tea
1/8/ teaspoon Turmeric powder
1/8 teaspoon Ajwain* powder
1.25 cups of water
Boil the turmeric and ajwain in the 1.25 cups of water till one cup remains. Drink in sips when suitable warm.
*Ajwain is also known as Bishop's weed. It is a very common spice ingredient in Indian meals. It's pungent and heating.