Remedy for Common Cold | Yoga of Eating


Many of us may have issues with the common cold nowadays.


A very helpful remedy is the Turmeric Ajwain* Tea


Ingredients :


1/8/ teaspoon Turmeric powder

1/8 teaspoon Ajwain* powder

1.25 cups of water


Method :


Boil the turmeric and ajwain in the 1.25 cups of water till one cup remains. Drink in sips when suitable warm.


*Ajwain is also known as Bishop's weed. It is a very common spice ingredient in Indian meals. It's pungent and heating.

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