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Remedy for Common Cold | Yoga of Eating

Many of us may have issues with the common cold nowadays.

A very helpful remedy is the Turmeric Ajwain* Tea

Ingredients :

1/8/ teaspoon Turmeric powder

1/8 teaspoon Ajwain* powder

1.25 cups of water

Method :

Boil the turmeric and ajwain in the 1.25 cups of water till one cup remains. Drink in sips when suitable warm.

*Ajwain is also known as Bishop's weed. It is a very common spice ingredient in Indian meals. It's pungent and heating.

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