Symptoms of Panic Disorder can be Reduced | Yoga of Eating
- Yoga of Eating
- Dec 25, 2020
- 1 min read
Symptoms of panic disorder can be reduced by Meditation
In an article in the American Journal of Psychiatry, a research showed that after practicing meditation techniques for three months, 20 out of 22 patients suffering from anxiety and or panic disorder experienced a substantial decrease in related symptoms.
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