Coconut Curry with Veggies | Yoga of Eating

Ingredients : 1 medium size Onion chopped 1/2 inch grated Ginger 4 to 5 grated cloves of Garlic 1 medium size tomato 1 Tablespoon roasted Chickpea ( garbanzo bean) powder Himalayan Pink Salt to taste 1 small Potato One medium Carrot Half cup chopped green beans 2 florets Cauliflower 300 ml Coconut Milk ( Fresh if possible ) 1 teaspoon dry Coriander powder Madras Curry Powder ( Optional) OR 1.5 teaspoon Curry powder Method : Fry the onions in one tablespoon oil. After few minutes, add ginger and garlic. After the fragrance rises, add the chopped veggies and sautee for a few minutes. Add the chopped tomato and keep stirring . Add a tablespoon of roasted chickpea ( garbanzo bean) powder then add the salt, turmeric and coriander powder and keep stirring for a few more minutes. Finally, add the coconut milk till it starts boiling and keep stirring till the veggies are well cooked. Add water to dilute if needed.

2 views0 comments

Recent Posts

See All


Content on this website is intended to be for educational purposes only and is not intended as a substitute for advice given by a physician or other licensed health-care professional . Information and statements regarding diseases any health conditions , dietary supplements, home remedies , nutrition etc have not been evaluated by any Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. You should consult your Medical / Health Care professional before following the advice or information given on the website. 

Contact Me

1100 Wilshire Blvd

Cross street of Wilshire Blvd & Bixel

 Los Angeles ,CA 90017

Ayurveda ayurvedic medicine vata dosha ayurvedic diet panchakarma pitta dosha vata dosha ayurvedic treatment
ayurvedic doctor shirodhara charak samhita kerala ayurveda ayurved
Nutrition paleo diet keto diet plan nutritional yeast
calorie counter nutritionist calorie healthy diet banana nutrition diet plan mcdonalds nutrition nutrients
avocado nutrition low calorie meals
Lifestyle  sedentary bohemian lifestyle nomadic lifestyle
unhealthy lifestyle lifestyle examples lavish lifestyle hippie lifestyle nomadic life japanese lifestyle alternative lifestyles hygge lifestyle spartan lifestyle different lifestyles straight edge lifestyle