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Sesame Garlic String Beans | Yoga of Eating

Updated: Apr 19, 2021

๐Ÿ‡ฎ ๐Ÿ‡ณ ๐Ÿ‡ฌ ๐Ÿ‡ท ๐Ÿ‡ช ๐Ÿ‡ฉ ๐Ÿ‡ฎ ๐Ÿ‡ช ๐Ÿ‡ณ ๐Ÿ‡น ๐Ÿ‡ธ

200 Grams Green Beans / French Beans/ String Beans

1 Tbsp cold pressed coconut oil

5 to 6 Garlic cloves

1 Tbsp Black Sesame

Salt to taste

1/2 teaspoon Cumin ( optional )

๐Ÿ‡ฒ ๐Ÿ‡ช ๐Ÿ‡น ๐Ÿ‡ญ ๐Ÿ‡ด ๐Ÿ‡ฉ

If long, cut the beans in half. Boil the beans till half cooked to make them crunchy. Crush the Garlic. Heat the oil in a pan and brown the garlic for a minute. Add the sesame seeds and cook for some more time . Finally add the beans and salt according to taste

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