Oats may help lower blood sugar levels, reduce the risk of heart disease, and aid with weight loss. In the following days, we will...

At this time of the year, it is natural for us to feel sluggish and want us to stay in bed for longer. many of us may even have a need...

There could be multiple harmful toxic chemicals in your tooth paste which could not only harm your oral health but also harm the gut...

Ayurveda* gives a lot of importance to the prevention of disease and recommends a daily and seasonal regime for the preservation of...

Garlic is used to flavor cuisines around the world , all the way from China to South America. Garlic's use as a spice and medicine was...

Boil 1.25 cups of water with 3 or 4 freshly crushed seeds of black pepper and 1/8th of a teaspoon of turmeric till it becomes one cup....

According to Ayurveda*, a balanced Digestive fire is the key to great health. An impaired Agni if left unchecked leads to disease. Here...