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Chinese Proverb | Yoga of Eating
An ancient Chinese proverb that speaks the truth and requires us to watch our diet. 🍎 Do check out our YouTube Channel at...

Yoga of Eating
Dec 25, 20201 min read



Yoga of Eating
Dec 25, 20200 min read


Symptoms of Panic Disorder can be Reduced | Yoga of Eating
Symptoms of panic disorder can be reduced by Meditation In an article in the American Journal of Psychiatry, a research showed that after...

Yoga of Eating
Dec 25, 20201 min read


Exercise Daily | Yoga of Eating
Persons who are strong and indulge in a fatty foods regularly should exercise daily in cold and spring seasons to half their capacity (...

Yoga of Eating
Dec 25, 20201 min read


Covering Up Issues of Chronic Disease | Yoga of Eating
It is advised to avoid regular consumption of sugar in any form, coffee or any energy drinks. Millions of people are covering up issues...

Yoga of Eating
Dec 25, 20201 min read


Foods To Be Avoided During Summer | Yoga of Eating
The pungent taste due to its heat increasing action may aggravate skin conditions and cause a sensation of burning in the body. It may...

Yoga of Eating
Dec 25, 20201 min read


Ayurvedic Proverb | Yoga of Eating
Do check out our YouTube Channel at https://www.youtube.com/channel/UCp9KhYFMxNispYI3IgGnMhA

Yoga of Eating
Dec 25, 20201 min read


What To Avoid In Summer | Yoga of Eating
In the peak of the heat of Summer in India and many parts of the world, it's better to avoid the pungent, the Salty and the Sour tastes...

Yoga of Eating
Dec 25, 20201 min read


Triphala | Yoga of Eating
In Indian culture, the herb Haritaki, is given so much reverence for promoting health that the image/ statue of the Medicine Buddha is...

Yoga of Eating
Dec 25, 20201 min read


When to Sleep? | Yoga of Eating
Do check out our YouTube Channel at https://www.youtube.com/channel/UCp9KhYFMxNispYI3IgGnMhA

Yoga of Eating
Dec 25, 20201 min read


Surya Namaskar | Yoga of Eating
A highly recommended exercise is the “ Sun Salutation “ or the “ Surya Namaskar “ . It is an ideal exercise which stretches the whole...

Yoga of Eating
Dec 25, 20201 min read


Hot Water | Yoga of Eating
Do check out our YouTube Channel at https://www.youtube.com/channel/UCp9KhYFMxNispYI3IgGnMhA

Yoga of Eating
Dec 25, 20201 min read


Home Made Bath Powder | Yoga of Eating
The following is my recipe for home made bath powder : Mix 1000 gms of whole Green mung bean flour 15 grams pure edible camphor powder (...

Yoga of Eating
Dec 25, 20201 min read



Yoga of Eating
Dec 25, 20200 min read


Lunch | Yoga of Eating
Ayurveda* believes that Digestion gets kindled with the rising of the sun and is strongest when the Sun is strongest ie around noon time....

Yoga of Eating
Dec 25, 20201 min read


Summer Foods | Yoga of Eating
🥒 𝐂𝐮𝐜𝐮𝐦𝐛𝐞𝐫𝐬 having a high water content are a great food for Summer. Cucumbers are a diuretic food i.e. they make you pee!...

Yoga of Eating
Dec 25, 20202 min read


Best Time To Exercise During Summer | Yoga of Eating
Any exercises heats the body. With the blazing Summer Sun, the environment, as well as our bodies, are already heated up. As an antidote,...

Yoga of Eating
Dec 25, 20201 min read


What can cause problematic skin condition? | Yoga of Eating
The pungent taste has the elements of Fire and Air in them. An excess of the pungent taste, especially during Summer when the Fire...

Yoga of Eating
Dec 25, 20201 min read


Cheap Food | Yoga of Eating
Do check out our YouTube Channel at https://www.youtube.com/channel/UCp9KhYFMxNispYI3IgGnMhA

Yoga of Eating
Dec 25, 20201 min read


Why One Should Avoid Ice Drinks ? | Yoga of Eating
Why one should Avoid Iced Drinks? Ice cold water including chilled water etc is like poison to the system as it dampens the digestive...

Yoga of Eating
Dec 25, 20201 min read
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