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Symptoms of Panic Disorder can be Reduced | Yoga of Eating
Symptoms of panic disorder can be reduced by Meditation In an article in the American Journal of Psychiatry, a research showed that after...

Yoga of Eating
Dec 25, 20201 min read


Exercise Daily | Yoga of Eating
Persons who are strong and indulge in a fatty foods regularly should exercise daily in cold and spring seasons to half their capacity (...

Yoga of Eating
Dec 25, 20201 min read


Covering Up Issues of Chronic Disease | Yoga of Eating
It is advised to avoid regular consumption of sugar in any form, coffee or any energy drinks. Millions of people are covering up issues...

Yoga of Eating
Dec 25, 20201 min read


Foods To Be Avoided During Summer | Yoga of Eating
The pungent taste due to its heat increasing action may aggravate skin conditions and cause a sensation of burning in the body. It may...

Yoga of Eating
Dec 25, 20201 min read


Ayurvedic Proverb | Yoga of Eating
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Yoga of Eating
Dec 25, 20201 min read


What To Avoid In Summer | Yoga of Eating
In the peak of the heat of Summer in India and many parts of the world, it's better to avoid the pungent, the Salty and the Sour tastes...

Yoga of Eating
Dec 25, 20201 min read


Triphala | Yoga of Eating
In Indian culture, the herb Haritaki, is given so much reverence for promoting health that the image/ statue of the Medicine Buddha is...

Yoga of Eating
Dec 25, 20201 min read


When to Sleep? | Yoga of Eating
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Yoga of Eating
Dec 25, 20201 min read


Surya Namaskar | Yoga of Eating
A highly recommended exercise is the “ Sun Salutation “ or the “ Surya Namaskar “ . It is an ideal exercise which stretches the whole...

Yoga of Eating
Dec 25, 20201 min read


Hot Water | Yoga of Eating
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Yoga of Eating
Dec 25, 20201 min read


Home Made Bath Powder | Yoga of Eating
The following is my recipe for home made bath powder : Mix 1000 gms of whole Green mung bean flour 15 grams pure edible camphor powder (...

Yoga of Eating
Dec 25, 20201 min read


Tongue Scraping | Yoga of Eating
Tongue Scraping not only helps in elimination and detoxification but also kindles and signals the body to start the digestive...

Yoga of Eating
Dec 25, 20201 min read



Yoga of Eating
Dec 25, 20200 min read


Lunch | Yoga of Eating
Ayurveda* believes that Digestion gets kindled with the rising of the sun and is strongest when the Sun is strongest ie around noon time....

Yoga of Eating
Dec 25, 20201 min read


Summer Foods | Yoga of Eating
🥒 𝐂𝐮𝐜𝐮𝐦𝐛𝐞𝐫𝐬 having a high water content are a great food for Summer. Cucumbers are a diuretic food i.e. they make you pee!...

Yoga of Eating
Dec 25, 20202 min read


Best Time To Exercise During Summer | Yoga of Eating
Any exercises heats the body. With the blazing Summer Sun, the environment, as well as our bodies, are already heated up. As an antidote,...

Yoga of Eating
Dec 25, 20201 min read


Benefits of Meditation | Yoga of Eating
𝐏𝐫𝐚𝐲𝐞𝐫 𝐢𝐬 𝐭𝐚𝐥𝐤𝐢𝐧𝐠 𝐭𝐨 𝐆𝐨𝐝 . 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐚𝐧 𝐚𝐭𝐭𝐞𝐦𝐩𝐭 𝐭𝐨 𝐥𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐇𝐢𝐦. Stress,...

Yoga of Eating
Dec 25, 20201 min read


What can cause problematic skin condition? | Yoga of Eating
The pungent taste has the elements of Fire and Air in them. An excess of the pungent taste, especially during Summer when the Fire...

Yoga of Eating
Dec 25, 20201 min read


Cilantro | Yoga of Eating
Here's one benefit of Cilantro which will help you stay cool in the summers ☀️🌿

Yoga of Eating
Dec 25, 20201 min read


Cheap Food | Yoga of Eating
Do check out our YouTube Channel at https://www.youtube.com/channel/UCp9KhYFMxNispYI3IgGnMhA

Yoga of Eating
Dec 25, 20201 min read
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