Why one should Avoid Iced Drinks? Ice cold water including chilled water etc is like poison to the system as it dampens the digestive...

" The pleasure and sorrow, nourishment and malnourishment, strength and loss of strength, the state of libido, good intellect and poor...

It is advised to consume cilantro as it not only adds flavour to the food but also acts as a detoxifier Do check out our YouTube Channel...

Cumin: one of the best spices to kindle weak digestive fire.

One should eat food that is closest to it natural state ie least processed. One should prefer brown rice over white rice, whole wheat...

When exposed to heat, non-stick cookware , the chemical coating may leak in small amounts in our food which may frightening range of...

More Than Half of What Americans Eat Is 'Ultra-Processed' And those foods account for 90 percent of U.S. added sugar intake, new research...

We are now consuming a hundred and fifty times the amount of white sugar today as compared to our ancestors. White sugar is linked to ...

Sipping warm water throughout the day is a panacea to the body. Warm water kindles and keeps the Agni i.e. the body's Digestive Fire in...

Did you Know? Yes! Eating meat affects the environment and rearing cattle produces more greenhouse gases than the entrie transport...

A sudden spike in sugar levels over time is unhealthy for the body, a lot of times when we drink juice we throw away the fibre. It's best...

Apart from adding flavor to food most spices Kindles the Agni or the digestive fire. Ayurveda* the Vedic tests have seen the body's Agni...

Salads can be an excellent source of fibre but it is more useful for those who can digest it. Over millions of year, since the time...

Do check out our YouTube Channel at https://www.youtube.com/channel/UCp9KhYFMxNispYI3IgGnMhA

Did you Know? Almost 1 in 5 American four years old are now considered to be obese. The unhealthy eating habits is a major contributor of...

"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration " Nikola Tesla. Do check out our...

"Prana" ~life force The food that one eats has a deep impact on one’s being. When you eat a banana, the enzymes begin their work in the...

Quotes of the day: "The body is the result of food. Disease is the result of food . The difference between ease and disease is the intake...

The bitter taste of Turmeric is overshadowed by the benefits it offers when taken in moderation, as it is detoxifying, promotes the...

Ayurveda* believes that most diseases originate with imbalances in the digestive system. Our mentor, Kartikeya Talreja guide his clients...