Yoga of EatingFeb 16, 20212 minAmlaki | Yoga of EatingAmalaki fruit is derived from the word "Amla" which means "sour". Amalaki is also called Dhatri which means "nurse" or "mother" out of...
Yoga of EatingFeb 10, 20211 minHave Mint Tea to Decongest the System | Yoga of EatingIn Nature, animals tend to fatten up before the winter to insulate themselves to survive the harsh winter cold. In February, in...
Yoga of EatingFeb 9, 20211 minApples can help with Diarrhea | Yoga of EatingApples can be very useful when one has a bout of diarrhea*. Take an apple**, remove the skin, seeds etc. and slice it. Put the sliced...
Yoga of EatingJan 28, 20211 minThe Benefits of Psyllium Husk | Yoga of EatingPsyllium Husk is a good source of both insoluble and soluble fiber. Its mucilaginous property helps remove toxins, undigested food from...
Yoga of EatingJan 28, 20211 minThe Benefits of Moong Beans | Yoga of EatingThe Green Mung bean also known as moong dal or green gram is the most favored dal in Ayurveda*. It is cooling, sweet in taste, pacifies...
Yoga of EatingJan 16, 20212 minMassage Your Feet with Oil Everyday | Yoga of EatingAyurveda* gives a lot of importance to the prevention of disease and recommends a daily and seasonal regime for the preservation of...
Yoga of EatingJan 15, 20212 minThe Benefits of Garlic | Yoga of EatingGarlic is used to flavor cuisines around the world , all the way from China to South America. Garlic's use as a spice and medicine was...
Yoga of EatingJan 15, 20211 min𝗧𝘂𝗿𝗺𝗲𝗿𝗶𝗰 𝗕𝗹𝗮𝗰𝗸 𝗣𝗲𝗽𝗽𝗲𝗿 𝗦𝗼𝗿𝗲 𝗧𝗵𝗿𝗼𝗮𝘁 𝗥𝗲𝗺𝗲𝗱𝘆 | Yoga of EatingBoil 1.25 cups of water with 3 or 4 freshly crushed seeds of black pepper and 1/8th of a teaspoon of turmeric till it becomes one cup....
Yoga of EatingDec 30, 20201 minThe Benefits of Saffron | Yoga of EatingSaffron is the world's most expensive spice and has been used for centuries. It takes approximately 75,000 flowers to produce one...
Yoga of EatingDec 30, 20201 minThe Wonders of Cumin | Yoga of EatingIt is very helpful for people suffering from spasms as well as gas and bloating. A renowned traditional remedy for digestive disorders is...
Yoga of EatingDec 30, 20201 minUse Ashwagandha for Insomnia | Yoga of EatingAshwagandha is an ancient renowned herb which has been used for centuries in Ayurvedic* Medicine. The word " Ashwa " means " Horse and...
Yoga of EatingDec 30, 20201 minJal Neti | Yoga of EatingJal neti or Water Neti is the process of cleansing your nasal and sinus passages using warm water with some salt using a neti pot . It's...
Yoga of EatingDec 30, 20202 minAvoid Peeling Fruits and Vegetables | Yoga of EatingPeels are some of the most nutritious parts of a plant and contain lots of fiber, vitamins, minerals and antioxidants . As much as...
Yoga of EatingDec 30, 20201 minWashing the Feet With Cool Water Helps One Sleep During Summer | Yoga of EatingMany of us especially with the Pitta or Fire constitution due to the excess heat during the Summer may have difficulty in sleeping at...
Yoga of EatingDec 30, 20201 minConflict Resolution | Yoga of EatingDuring the dog days of the Summer, it's common for many people to get irritable especially during the hottest time of the day ie the...
Yoga of EatingDec 30, 20201 minAlmonds are Great for Immunity Building | Yoga of EatingAccording to Ayurveda*, Almonds have amazing abilities of boosting immunity, calming our nerves and balancing the Vata Dosha ie the...
Yoga of EatingDec 30, 20201 minAlmonds are A Great Source of Protein | Yoga of EatingAlmonds contain about 21.5 grams of protein per 100 grams that is more than any other nut which makes it a great source of protein...
Yoga of EatingDec 30, 20201 minAloe Vera Suppots Issues with Acidity | Yoga of EatingAloe pacifies all doshas according to Ayurveda*. Due to its cooling nature and healing qualities, fresh Aloe Gel is renowned to help...
Yoga of EatingDec 30, 20201 minBananas Are Very Helpful for Acid Reflux | Yoga of EatingBananas are soft , sticky , moist ,creamy and are renowned to help soothe intestinal irritation. Anger, the heat of the Summer, intense...
Yoga of EatingDec 30, 20201 minOats Help with Constipation | Yoga of EatingOats are some of the healthiest of grains. Not only are they gluten free, they also contain both soluble and insoluble fiber, vitamins,...
Yoga of EatingDec 26, 20205 minFood for a Better MoodRichard C (name changed) used to be a bright person who was doing quite well in life. An emotional setback raised his stress and anxiety...
Yoga of EatingDec 26, 20201 minHealing with Rose Petals | Yoga of EatingRose petals have traditionally been used to heal the nervous system by helping with nervous depression, calming anxiety and agitation. ...
Yoga of EatingDec 26, 20203 minHow to build a Super Immunity - AlmondsAlmonds are some of the most loved nuts having many benefits and amazing abilities including boosting the immunity, calming our nerves...
Yoga of EatingDec 26, 20201 minEasy to Digest Meals During Summer | Yoga of EatingIn Summer, as the heat increases, it is natural for the Digestive Fire or Agni to disperse for the body to keep cool so as to balance the...
Yoga of EatingDec 26, 20201 minImmunity Booster and Sweetner for Summmer | Yoga of Eating𝐂𝐨𝐧𝐬𝐮𝐦𝐞 𝐃𝐚𝐭𝐞𝐬 𝐟𝐨𝐫 𝐈𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐁𝐨𝐨𝐬𝐭𝐢𝐧𝐠 𝐚𝐧𝐝 𝐚𝐬 𝐚 𝐒𝐰𝐞𝐞𝐭𝐞𝐧𝐞𝐫 𝐃𝐮𝐫𝐢𝐧𝐠 𝐒𝐮𝐦𝐦𝐞𝐫. Dates are...
Yoga of EatingDec 26, 20201 minCoconut Water | Yoga of EatingCoconut Water is a wonderful coolant and has the ability to replenish electrolytes in the body. 🥥 It is also very beneficial as a...
Yoga of EatingDec 26, 20201 minFigs | Yoga of Eating𝐅𝐢𝐠𝐬 𝐚𝐫𝐞 𝐚 𝐰𝐨𝐧𝐝𝐞𝐫𝐟𝐮𝐥 𝐈𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐛𝐨𝐨𝐬𝐭𝐞𝐫 𝐚𝐧𝐝 𝐚 𝐜𝐨𝐨𝐥𝐢𝐧𝐠 𝐟𝐫𝐮𝐢𝐭 𝐟𝐨𝐫 𝐒𝐮𝐦𝐦𝐞𝐫 ☀️ The...
Yoga of EatingDec 25, 20201 min𝐏𝐨𝐦𝐞𝐠𝐫𝐚𝐧𝐚𝐭𝐞𝐬 | Yoga of Eating𝐏𝐨𝐦𝐞𝐠𝐫𝐚𝐧𝐚𝐭𝐞𝐬, one of the best fruits for an aggravated heaty Liver. Pomegranates having sweet, sour and astringent tastes are...
Yoga of EatingDec 25, 20201 minSesame Vs Milk | Yoga of EatingIt is advise to stop or minimize the consumption of Milk. Check out our latest blog for the bad effects of dairy, link in Bio! Did you...
Yoga of EatingDec 25, 20201 minSymptoms of Panic Disorder can be Reduced | Yoga of EatingSymptoms of panic disorder can be reduced by Meditation In an article in the American Journal of Psychiatry, a research showed that after...
Yoga of EatingDec 25, 20201 minHot Water | Yoga of EatingDo check out our YouTube Channel at https://www.youtube.com/channel/UCp9KhYFMxNispYI3IgGnMhA
Yoga of EatingDec 25, 20201 minTongue Scraping | Yoga of EatingTongue Scraping not only helps in elimination and detoxification but also kindles and signals the body to start the digestive...
Yoga of EatingDec 25, 20201 minLunch | Yoga of EatingAyurveda* believes that Digestion gets kindled with the rising of the sun and is strongest when the Sun is strongest ie around noon time....
Yoga of EatingDec 24, 20201 minBest Time To Exercise During Summer | Yoga of EatingAny exercises heats the body. With the blazing Summer Sun, the environment, as well as our bodies, are already heated up. As an antidote,...
Yoga of EatingDec 24, 20201 minBenefits of Meditation | Yoga of Eating𝐏𝐫𝐚𝐲𝐞𝐫 𝐢𝐬 𝐭𝐚𝐥𝐤𝐢𝐧𝐠 𝐭𝐨 𝐆𝐨𝐝 . 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐚𝐧 𝐚𝐭𝐭𝐞𝐦𝐩𝐭 𝐭𝐨 𝐥𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐇𝐢𝐦. Stress,...
Yoga of EatingDec 24, 20201 minCilantro | Yoga of EatingHere's one benefit of Cilantro which will help you stay cool in the summers ☀️🌿
Yoga of EatingDec 24, 20201 minTips For Better Sleep | Yoga of Eating" The pleasure and sorrow, nourishment and malnourishment, strength and loss of strength, the state of libido, good intellect and poor...
Yoga of EatingDec 24, 20201 minCilantro | Yoga of EatingIt is advised to consume cilantro as it not only adds flavour to the food but also acts as a detoxifier Do check out our YouTube Channel...
Yoga of EatingDec 24, 20201 minCumin | Yoga of EatingCumin: one of the best spices to kindle weak digestive fire.
Yoga of EatingDec 24, 20201 minUse Appropriate Cookware | Yoga of EatingWhen exposed to heat, non-stick cookware , the chemical coating may leak in small amounts in our food which may frightening range of...
Yoga of EatingDec 24, 20201 minFruits over Fruit Juice | Yoga of EatingA sudden spike in sugar levels over time is unhealthy for the body, a lot of times when we drink juice we throw away the fibre. It's best...
Yoga of EatingDec 24, 20201 minUse Spices | Yoga of EatingApart from adding flavor to food most spices Kindles the Agni or the digestive fire. Ayurveda* the Vedic tests have seen the body's Agni...
Yoga of EatingDec 24, 20201 minEat Salads in the Afternoon | Yoga of EatingSalads can be an excellent source of fibre but it is more useful for those who can digest it. Over millions of year, since the time...
Yoga of EatingDec 24, 20201 minAyurvedic Ingredients | Yoga of EatingDo check out our YouTube Channel at https://www.youtube.com/channel/UCp9KhYFMxNispYI3IgGnMhA
Yoga of EatingDec 24, 20201 minAyurveda and Yogic Philosophy | Yoga of Eating"Prana" ~life force The food that one eats has a deep impact on one’s being. When you eat a banana, the enzymes begin their work in the...
Yoga of EatingDec 24, 20201 minTurmeric | Yoga of EatingThe bitter taste of Turmeric is overshadowed by the benefits it offers when taken in moderation, as it is detoxifying, promotes the...
Yoga of EatingDec 24, 20201 minDisease and Digestion | Yoga of EatingAyurveda* believes that most diseases originate with imbalances in the digestive system. Our mentor, Kartikeya Talreja guide his clients...
Yoga of EatingDec 24, 20201 minSattva Means | Yoga of EatingThe term Sattva means “ pure, essential, natural, vital, energy-containing, clean, conscious, true and wise”. Sattva promotes the feeling...
Yoga of EatingDec 24, 20201 minBenefits of Cilantro | Yoga of EatingConsumption of Cilantro(Coriander) has several benefits - • It is used to cool any burning sensations in the body • Coriander seed is...