Amalaki fruit is derived from the word "Amla" which means "sour". Amalaki is also called Dhatri which means "nurse" or "mother" out of re...

In Nature, animals tend to fatten up before the winter to insulate themselves to survive the harsh winter cold. In February, in preparati...

Apples can be very useful when one has a bout of diarrhea*. Take an apple**, remove the skin, seeds etc. and slice it. Put the sliced app...

Psyllium Husk is a good source of both insoluble and soluble fiber. Its mucilaginous property helps remove toxins, undigested food from t...

The Green Mung bean also known as moong dal or green gram is the most favored dal in Ayurveda*. It is cooling, sweet in taste, pacifies t...

Ayurveda* gives a lot of importance to the prevention of disease and recommends a daily and seasonal regime for the preservation of optim...

Garlic is used to flavor cuisines around the world , all the way from China to South America. Garlic's use as a spice and medicine was me...

Boil 1.25 cups of water with 3 or 4 freshly crushed seeds of black pepper and 1/8th of a teaspoon of turmeric till it becomes one cup. Re...

Saffron is the world's most expensive spice and has been used for centuries. It takes approximately 75,000 flowers to produce one pound(...

It is very helpful for people suffering from spasms as well as gas and bloating. A renowned traditional remedy for digestive disorders is...